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Mild reactions seen in oral CBD studies include the following: Digestive problems like diarrhea, nausea, vomiting, constipation, stomach pain, and bloating Fatigue Changes in appetite Headaches Weight changes (gain or loss) Skin irritation Sleep problems like insomnia Dizziness or lightheadedness Fever Less common but serious complications of oral CBD include liver stress, producing abnormal liver function test results

The lower-body program consisted of leg press, back extension, step up, leg curl, leg extension, heel raise, and abdominal crunch exercises, also performed twice per week

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